Connecting mind, movement & breath.
Yoga practice in Cognac, France
Class Schedule
All times shown CET
ONLINE (ZOOM)
Tuesday: 11:00 (CET)
IN STUDIO
Monday: 09:30
Wednesday: 09:30
Friday: 09:30
About Jo
Jo Tait is a qualified Sivananda and Hatha yoga teacher offering guided practice weekly at her private yoga studio in Cognac, France, or online via Zoom.
Yoga & Embodiment Retreat
16–20 April 2026, Cognac, France
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Sivananda & Hatha Yoga
Join Jo for weekly yoga classes at her private studio in Cognac, France. Jo is a qualified yoga teacher who will guide you through a practice connecting mind, movement and breath.
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Wedding jo-ga
Start your big day with a calming practice at selected venues or in Jo’s private studio in Cognac. Available for one to 12 students. All equipment provided.
Book here -
Online Classes
Classes are also available via Zoom, as a group or individually. Contact Jo to find out more.
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Retreats
We love hosting retreats! Our next Yoga & Embodiment Retreat takes place in April 2026, or contact us to host your own unforgettable experience in our beautiful space.
Find out more
Find out more
Contact Jo on jo@jo-ga.fr
Cognac, France
